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Tuhin before transformation
By Anonymous, ID: 857ud696
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
yo
By Kai, ID: t26e4j6m
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:16.9%
BMI:22.1
Muscle Index:3.4
Sexy Index:4.8
Body Type:
Tall
Healthy
Beetroot
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Tuhin before transformation Picture 1
yo Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
15.6%
Healthy
7.7%  lower
16.9%
Healthy
8.3%  higher
Muscle Index
4.4
29.4%  swoler
3.4
22.7%  less swole
Sexy Index
5.8
20.8% sexier
4.8
17.2%   less sexy
BMI
22.7
Average
2.8%  higher
22.1
Average
2.7%  lower
Daily Calorie Needs  (?)
2242 kcal
Average
1.1%  lower
2266 kcal
Average
1.1%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
2.1%  higher
1.45
Average
2%  lower
FFMI (?)
19.2
Average
4.3%  higher
18.4
Average
4.2%  lower
Lean Mass
60.8 kg
134 lbs
0.7 kg
2 lbs
lighter
61.5 kg
136 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
51.7 cm
20 inches
2.5%  lower
53 cm
21 inches
2.5%  higher
Waist Span
35.1 cm
14 inches
4.4%  lower
36.7 cm
14 inches
4.6%  higher
Fat Mass
11.2 kg
25 lbs
1.3 kg
3 lbs
lighter
12.5 kg
28 lbs
1.3 kg
3 lbs
heavier
Age
32
12y older
20
12y younger

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