Oct 1 end of cut
By Anonymous, ID: io80q367 |
|||||||||||||||||||||||||||
|
yo
By Kai, ID: t26e4j6m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 17.8% lower
|
16.9% Healthy 21.6% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 67.6% swoler
|
3.4 40.4% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 58.3% sexier
|
4.8 36.8% less sexy
|
||||||||||
BMI
|
23.9 Average 8.1% higher
|
22.1 Average 7.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2510 kcal High 10.8% higher
|
2266 kcal Average 9.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.4% higher
|
1.45 Average 3.3% lower
|
||||||||||
FFMI (?)
|
20.6 Average 12% higher
|
18.4 Average 10.7% lower
|
||||||||||
Lean Mass
|
68.9 kg 152 lbs 7.4 kg 16 lbs heavier |
61.5 kg 136 lbs 7.4 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.8% higher
|
53 cm 21 inches 0.7% lower
|
||||||||||
Waist Span
|
35.5 cm 14 inches 3.3% lower
|
36.7 cm 14 inches 3.4% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.4 kg 3 lbs lighter |
12.5 kg 28 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
35
15y older
|
20
15y younger
|