fim de ciclo
By Anonymous, ID: p02uo72r |
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yo
By Kai, ID: t26e4j6m |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 10.1% lower
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16.9% Healthy 11.2% higher
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Muscle Index
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4.8 41.2% swoler
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3.4 29.2% less swole
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Sexy Index
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7.4 Sexy 54.2% sexier
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4.8 35.1% less sexy
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BMI
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23 Average 4.3% higher
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22.1 Average 4.1% lower
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Daily Calorie Needs (?)
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2371 kcal High 4.6% higher
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2266 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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61.9 kg 136 lbs 0.4 kg 1 lbs heavier |
61.5 kg 136 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 6.4% higher
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53 cm 21 inches 6% lower
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Waist Span
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35.8 cm 14 inches 2.5% lower
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36.7 cm 14 inches 2.5% higher
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Fat Mass
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11.1 kg 24 lbs 1.4 kg 3 lbs lighter |
12.5 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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20 | 20 |