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After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
VS.
yo
By Kai, ID: t26e4j6m
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:16.9%
BMI:22.1
Muscle Index:3.4
Sexy Index:4.8
Body Type:
Tall
Healthy
Beetroot
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After abs workout Picture 1
yo Picture 1
Height
185 cm
6'1"
2 cm
1 inches
taller
183 cm
6'0"
2 cm
1 inches
shorter
Weight
80 kg
176 lbs
6 kg
13 lbs
heavier
74 kg
163 lbs
6 kg
13 lbs
lighter
Body Fat %
18%
Healthy
6.5%  higher
16.9%
Healthy
6.1%  lower
Muscle Index
3.5
2.9%  swoler
3.4
2.9%  less swole
Sexy Index
3.8
20.8%   less sexy
4.8
26.3% sexier
BMI
23.4
Average
5.7%  higher
22.1
Average
5.4%  lower
Daily Calorie Needs  (?)
2402 kcal
High
6%  higher
2266 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
4.1%  lower
1.45
Average
4.3%  higher
FFMI (?)
19.2
Average
4.3%  higher
18.4
Average
4.2%  lower
Lean Mass
65.6 kg
145 lbs
4.1 kg
9 lbs
heavier
61.5 kg
136 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
54.1 cm
21 inches
2.1%  higher
53 cm
21 inches
2%  lower
Waist Span
38.9 cm
15 inches
6%  higher
36.7 cm
14 inches
5.7%  lower
Fat Mass
14.4 kg
32 lbs
1.9 kg
4 lbs
heavier
12.5 kg
28 lbs
1.9 kg
4 lbs
lighter
Age
18
2y younger
20
2y older

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