yo
By Kai, ID: t26e4j6m |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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3.4 9.7% swoler
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3.1 8.8% less swole
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Sexy Index
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4.8 9.4% less sexy
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5.3 10.4% sexier
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BMI
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22.1 Average 9.2% higher
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20.2 Low 8.5% lower
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Daily Calorie Needs (?)
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2266 kcal Average 3% higher
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2201 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.6% higher
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1.40 Average 3.4% lower
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FFMI (?)
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18.4 Average 7% higher
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17.2 Low 6.5% lower
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Lean Mass
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61.5 kg 136 lbs 2 kg 4 lbs heavier |
59.5 kg 131 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 14.2% higher
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46.4 cm 18 inches 12.5% lower
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Waist Span
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36.7 cm 14 inches 10.9% higher
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33.1 cm 13 inches 9.8% lower
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Fat Mass
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12.5 kg 28 lbs 2 kg 4 lbs heavier |
10.5 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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