Before
By Gide, ID: 8181m6a7 |
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Cast ON
By Nebojsa G., ID: t2876t2b |
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Height
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175 cm 5'9" 13 cm 5 inches shorter |
188 cm 6'2" 13 cm 5 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.7% Healthy 18.8% higher
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14.9% Fit 15.8% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.4 15% less sexy
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6 17.6% sexier
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BMI
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23.8 Average 2.8% higher
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23.2 Average 2.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 12.6% lower
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2540 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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60.1 kg 132 lbs 9.7 kg 21 lbs lighter |
69.8 kg 154 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.1% higher
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48.6 cm 19 inches 2% lower
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |