before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.8% Healthy 11.9% lower
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20.2% Chubby 13.5% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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4.9 9.3% less sexy
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5.4 10.2% sexier
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BMI
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26.1 High 7.1% lower
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28.1 High 7.7% higher
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Daily Calorie Needs (?)
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2447 kcal High 1% higher
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2423 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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21.4 Above Average 4.5% lower
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22.4 High 4.7% higher
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Lean Mass
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64.1 kg 141 lbs 2.1 kg 5 lbs lighter |
66.2 kg 146 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1% higher
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50.9 cm 20 inches 1% lower
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Waist Span
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31.8 cm 13 inches 0.6% lower
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32 cm 13 inches 0.6% higher
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Fat Mass
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13.9 kg 31 lbs 2.9 kg 6 lbs lighter |
16.8 kg 37 lbs 2.9 kg 6 lbs heavier |
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Age
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26
2y older
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24
2y younger
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