Week 1
By Anonymous, ID: 1au55mnf |
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Week7
By Max, ID: t2rvk8st |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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106 kg 234 lbs 5 kg 11 lbs heavier |
101 kg 223 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.4% Chubby 0.5% higher
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19.3% Chubby 0.5% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.6 7.1% sexier
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6.161 6.7% less sexy
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BMI
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30 High 4.9% higher
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28.6 High 4.7% lower
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Daily Calorie Needs (?)
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3057 kcal Big Appetite 4.4% higher
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2928 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.2% higher
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1.34 Low 5% lower
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FFMI (?)
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24.2 Very High 4.8% higher
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23.1 High 4.5% lower
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Lean Mass
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85.4 kg 188 lbs 3.9 kg 9 lbs heavier |
81.5 kg 180 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 0.7% lower
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45.9 cm 18 inches 0.7% higher
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Waist Span
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32.3 cm 13 inches 5.3% lower
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34.1 cm 13 inches 5.6% higher
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Fat Mass
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20.6 kg 45 lbs 1.1 kg 2 lbs heavier |
19.5 kg 43 lbs 1.1 kg 2 lbs lighter |
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Age
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39 | 39 |