21 nov 2015
By Anonymous, ID: 28a3wl4z |
||||||||||||||||||||||||||
|
Week7
By Max, ID: t2rvk8st |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 6 kg 13 lbs lighter |
101 kg 223 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
19% Chubby 1.6% lower
|
19.3% Chubby 1.6% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 3.9% swoler
|
5.1 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
7.2828 Sexy 18.2% sexier
|
6.161 15.4% less sexy
|
||||||||||
BMI
|
28.4 High 0.7% lower
|
28.6 High 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2777 kcal High 5.2% lower
|
2928 kcal High 5.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 6.7% higher
|
1.34 Low 6.3% lower
|
||||||||||
FFMI (?)
|
23 High 0.4% lower
|
23.1 High 0.4% higher
|
||||||||||
Lean Mass
|
77 kg 170 lbs 4.5 kg 10 lbs lighter |
81.5 kg 180 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 2.6% higher
|
45.9 cm 18 inches 2.5% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 3.5% lower
|
34.1 cm 13 inches 3.6% higher
|
||||||||||
Fat Mass
|
18.1 kg 40 lbs 1.4 kg 3 lbs lighter |
19.5 kg 43 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
45
6y older
|
39
6y younger
|