Start
By Anonymous, ID: 4l427y70 |
||||||||||||||||||||||||||
|
Week7
By Max, ID: t2rvk8st |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 16 cm 6 inches shorter |
188 cm 6'2" 16 cm 6 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 20 kg 44 lbs lighter |
101 kg 223 lbs 20 kg 44 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 8.8% lower
|
19.3% Chubby 9.7% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 15.7% swoler
|
5.1 Swole-ish 13.6% less swole
|
||||||||||
Sexy Index
|
6.4 4.2% less sexy
|
6.161 4.4% sexier
|
||||||||||
BMI
|
27.4 High 4.2% lower
|
28.6 High 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2440 kcal High 16.7% lower
|
2928 kcal High 20% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 3.7% higher
|
1.34 Low 3.6% lower
|
||||||||||
FFMI (?)
|
22.6 High 2.2% lower
|
23.1 High 2.2% higher
|
||||||||||
Lean Mass
|
66.7 kg 147 lbs 14.8 kg 33 lbs lighter |
81.5 kg 180 lbs 14.8 kg 33 lbs heavier |
||||||||||
Shoulders Span
|
45 cm 18 inches 2% lower
|
45.9 cm 18 inches 2% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 5.3% lower
|
34.1 cm 13 inches 5.6% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 5.2 kg 11 lbs lighter |
19.5 kg 43 lbs 5.2 kg 11 lbs heavier |
||||||||||
Age
|
24
15y younger
|
39
15y older
|