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Lukinahs b4 diet
By lucascalho, ID: 6v66w7f8
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:21.2%
BMI:27.5
Muscle Index:3.9
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
VS.
Week7
By Max, ID: t2rvk8st
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:101 kg  ·  223 lbs
Body Fat %:19.3%
BMI:28.6
Muscle Index:5.1
Sexy Index:6.161
Body Type:
Tall
Chubby
Mango
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Lukinahs b4 diet Picture 1
Week7 Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
94 kg
207 lbs
7 kg
15 lbs
lighter
101 kg
223 lbs
7 kg
15 lbs
heavier
Body Fat %
21.2%
Chubby
9.8%  higher
19.3%
Chubby
9%  lower
Muscle Index
3.9
23.5%  less swole
5.1
Swole-ish
30.8%  swoler
Sexy Index
4.8
22.1%   less sexy
6.161
28.4% sexier
BMI
27.5
High
3.9%  lower
28.6
High
4%  higher
Daily Calorie Needs  (?)
2682 kcal
High
8.4%  lower
2928 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
2.2%  higher
1.34
Low
2.2%  lower
FFMI (?)
21.6
Above Average
6.5%  lower
23.1
High
6.9%  higher
Lean Mass
74.1 kg
163 lbs
7.4 kg
16 lbs
lighter
81.5 kg
180 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
43.7 cm
17 inches
4.8%  lower
45.9 cm
18 inches
5%  higher
Waist Span
32 cm
13 inches
6.2%  lower
34.1 cm
13 inches
6.6%  higher
Fat Mass
19.9 kg
44 lbs
0.4 kg
1 lbs
heavier
19.5 kg
43 lbs
0.4 kg
1 lbs
lighter
Age
23
16y younger
39
16y older

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