Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
||||||||||||||||||||||||||
|
2
By karun, ID: t35240kg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13% Skinny 4% higher
|
12.5% Skinny 3.8% lower
|
||||||||||
Muscle Index
|
3.8 11.6% less swole
|
4.3 13.2% swoler
|
||||||||||
Sexy Index
|
5.9 6.3% less sexy
|
6.3 6.8% sexier
|
||||||||||
BMI
|
19.8 Low 3.2% lower
|
20.5 Low 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1959 kcal Average 3.4% lower
|
2027 kcal Average 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 1.6% lower
|
1.87 HOLY SHIT 1.6% higher
|
||||||||||
FFMI (?)
|
17.2 Low 3.9% lower
|
17.9 Average 4.1% higher
|
||||||||||
Lean Mass
|
52.2 kg 115 lbs 2.1 kg 5 lbs lighter |
54.3 kg 120 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 5.7% lower
|
50.6 cm 20 inches 6.1% higher
|
||||||||||
Waist Span
|
25.9 cm 10 inches 4.4% lower
|
27.1 cm 11 inches 4.6% higher
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs |
7.8 kg 17 lbs |
||||||||||
Age
|
20
6y younger
|
26
6y older
|