SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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Better
By Anonymous, ID: t39f64yv |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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59 kg 130 lbs 1 kg 2 lbs lighter |
60 kg 132 lbs 1 kg 2 lbs heavier |
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Body Fat %
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25.3% Healthy 2.8% higher
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24.6% Fit 2.8% lower
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Muscle Index
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0 100% less swole
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0.9 INF% swoler
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Sexy Index
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8.3 Sexy 12.2% less sexy
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8.3 Sexy 13.9% sexier
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BMI
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19.3 Low 9.4% lower
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21.3 Average 10.3% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 2.2% lower
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1729 kcal Very Low 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.6% higher
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1.41 Average 9.6% lower
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Waist-to-Hips Width Ratio
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0.61
11.6% lower
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0.69
13.1% higher
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FFMI (?)
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14.4 Low 10% lower
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16 Low 11.1% higher
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Lean Mass
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44.1 kg 97 lbs 1.1 kg 2 lbs lighter |
45.2 kg 100 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 10.1% higher
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37.6 cm 15 inches 9.2% lower
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Waist Span
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26.6 cm 10 inches 0.4% lower
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26.7 cm 11 inches 0.4% higher
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Fat Mass
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14.9 kg 33 lbs 0.1 kg 0 lbs heavier |
14.8 kg 33 lbs 0.1 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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