Before
By Gide, ID: 8181m6a7 |
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Daniel_6
By Daniel, ID: t3vng51a |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 6% higher
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16.7% Healthy 5.6% lower
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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5.4 17.7% less sexy
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6.2 21.6% sexier
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BMI
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23.8 Average 4.9% higher
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22.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.2% higher
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2216 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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60.1 kg 132 lbs 0.1 kg 0 lbs heavier |
60 kg 132 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.2% higher
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47.6 cm 19 inches 4% lower
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Waist Span
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33.1 cm 13 inches 4.7% higher
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31.6 cm 12 inches 4.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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