Daniel_6
By Daniel, ID: t3vng51a |
||||||||||||||||||||||||||
|
2 months in
By MoDoucet, ID: yk6fba4t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 5.7% higher
|
15.8% Healthy 5.4% lower
|
||||||||||
Muscle Index
|
3.9 29.1% less swole
|
5.5 Swole-ish 41% swoler
|
||||||||||
Sexy Index
|
6.2 17% sexier
|
5.3 14.5% less sexy
|
||||||||||
BMI
|
22.7 Average 8% lower
|
24.7 Average 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2216 kcal Average 9.9% lower
|
2460 kcal High 11% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 2% higher
|
1.47 Average 2% lower
|
||||||||||
FFMI (?)
|
18.9 Average 9.1% lower
|
20.8 Average 10.1% higher
|
||||||||||
Lean Mass
|
60 kg 132 lbs 7.4 kg 16 lbs lighter |
67.4 kg 149 lbs 7.4 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 0.6% lower
|
47.9 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 2.8% lower
|
32.5 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 0.6 kg 1 lbs lighter |
12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
21
15y younger
|
36
15y older
|