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before cut
By Anonymous, ID: 0o42qjdg
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
Kai Jan 2018
By KOoba1, ID: t3x12v8k
Picture 1
Age:33
Height:179 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.5%
BMI:26.2
Muscle Index:5.3
Sexy Index:5.88
Body Type:
Regular
Healthy
Beetroot
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before cut Picture 1
Kai Jan 2018 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
16.9%
Healthy
3.4%  lower
17.5%
Healthy
3.6%  higher
Muscle Index
5
Swole-ish
5.7%  less swole
5.3
Swole-ish
6%  swoler
Sexy Index
5.4
8.2%   less sexy
5.88
8.9% sexier
BMI
25
Average
4.8%  lower
26.2
High
5%  higher
Daily Calorie Needs  (?)
2431 kcal
High
3.7%  lower
2524 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.59
High
9.7%  higher
1.45
Average
8.8%  lower
FFMI (?)
20.7
Average
4.2%  lower
21.6
Above Average
4.3%  higher
Lean Mass
66.5 kg
147 lbs
2.8 kg
6 lbs
lighter
69.3 kg
153 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
54.1 cm
21 inches
9.1%  higher
49.6 cm
20 inches
8.3%  lower
Waist Span
34 cm
13 inches
0.6%  lower
34.2 cm
13 inches
0.6%  higher
Fat Mass
13.5 kg
30 lbs
1.2 kg
3 lbs
lighter
14.7 kg
32 lbs
1.2 kg
3 lbs
heavier
Age
25
8y younger
33
8y older

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