Brendan End of 2017 Bulk
By Anonymous, ID: 87ih3ffx |
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Kai Jan 2018
By KOoba1, ID: t3x12v8k |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18% Healthy 2.9% higher
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17.5% Healthy 2.8% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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4.8 18.4% less sexy
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5.88 22.5% sexier
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BMI
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25.6 High 2.3% lower
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26.2 High 2.3% higher
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Daily Calorie Needs (?)
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2483 kcal High 1.6% lower
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2524 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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68.1 kg 150 lbs 1.2 kg 3 lbs lighter |
69.3 kg 153 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches |
49.6 cm 20 inches |
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Waist Span
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34.5 cm 14 inches 0.9% higher
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34.2 cm 13 inches 0.9% lower
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Fat Mass
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14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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19
14y younger
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33
14y older
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