Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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summer start
By panda_boy, ID: t41hq45z |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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22.8 Average 3.2% higher
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22.1 Average 3.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.4% lower
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2123 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% lower
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1.81 HOLY SHIT 17.5% higher
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs lighter |
57.2 kg 126 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.2% lower
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53.1 cm 21 inches 7.7% higher
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Waist Span
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31.9 cm 13 inches 8.5% higher
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29.4 cm 12 inches 7.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |