Day 1
By Anonymous, ID: a0z0uar5 |
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Height
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159 cm 5'3" 5 cm 2 inches shorter |
164 cm 5'5" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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37.2% Plumpy 0.3% lower
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37.3% Plumpy 0.3% higher
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Muscle Index
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1.1 37.5% swoler
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0.8 27.3% less swole
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Sexy Index
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3.8 10.5% less sexy
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4.2 11.8% sexier
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BMI
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34 Very High 2.8% higher
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33.1 Very High 2.7% lower
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Daily Calorie Needs (?)
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2019 kcal Average 2.8% lower
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2078 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.2% higher
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1.34 Low 10.1% lower
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Waist-to-Hips Width Ratio
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0.81
8% lower
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0.88
8.6% higher
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FFMI (?)
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21.4 Above Average 3.4% higher
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20.7 Average 3.3% lower
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Lean Mass
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54 kg 119 lbs 1.8 kg 4 lbs lighter |
55.8 kg 123 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 3% higher
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39.7 cm 16 inches 2.9% lower
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Waist Span
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27.4 cm 11 inches 7.7% lower
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29.7 cm 12 inches 8.4% higher
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Fat Mass
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32 kg 71 lbs 1.2 kg 3 lbs lighter |
33.2 kg 73 lbs 1.2 kg 3 lbs heavier |
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Age
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30
4y older
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26
4y younger
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