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Keto progress week 2.5
By Anonymous, ID: h5q2g0nv
Picture 1
Age:30
Height:159 cm  ·  5'3"
Weight:83 kg  ·  183 lbs
Body Fat %:36.6%
BMI:32.8
Muscle Index:1
Sexy Index:4.2
Body Type:
Regular
Plumpy
Apple
VS.
start
By Anonymous, ID: t4338f43
Picture 1
Age:26
Height:164 cm  ·  5'5"
Weight:89 kg  ·  196 lbs
Body Fat %:37.3%
BMI:33.1
Muscle Index:0.8
Sexy Index:4.2
Body Type:
Regular
Plumpy
Apple
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Keto progress week 2.5 Picture 1
start Picture 1
Height
159 cm
5'3"
5 cm
2 inches
shorter
164 cm
5'5"
5 cm
2 inches
taller
Weight
83 kg
183 lbs
6 kg
13 lbs
lighter
89 kg
196 lbs
6 kg
13 lbs
heavier
Body Fat %
36.6%
Plumpy
1.9%  lower
37.3%
Plumpy
1.9%  higher
Muscle Index
1
25%  swoler
0.8
20%  less swole
Sexy Index
4.2
8.7%   less sexy
4.2
9.6% sexier
BMI
32.8
Very High
0.8%  lower
33.1
Very High
0.8%  higher
Daily Calorie Needs  (?)
1973 kcal
Average
5.1%  lower
2078 kcal
Average
5.3%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
34.3%  higher
1.34
Low
25.6%  lower
Waist-to-Hips Width Ratio
0.77
12.5%  lower
 0.88
14.3%  higher
FFMI (?)
20.8
Average
0.5%  higher
20.7
Average
0.5%  lower
Lean Mass
52.6 kg
116 lbs
3.2 kg
7 lbs
lighter
55.8 kg
123 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
52.6 cm
21 inches
32.5%  higher
39.7 cm
16 inches
24.5%  lower
Waist Span
29.3 cm
12 inches
1.3%  lower
29.7 cm
12 inches
1.4%  higher
Fat Mass
30.4 kg
67 lbs
2.8 kg
6 lbs
lighter
33.2 kg
73 lbs
2.8 kg
6 lbs
heavier
Age
30
4y older
26
4y younger

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