Chris: 1 Month Committed (May 2017)
By Chris_L, ID: 4m6cs80t |
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Kenn May 19
By kennyfrc, ID: t438z4of |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.1% RIPPED 19.8% lower
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12.6% Fit 24.8% higher
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Muscle Index
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8.1 Swole 37.3% swoler
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5.9 Swole-ish 27.2% less swole
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.7 Average 7.3% higher
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23.1 Average 6.8% lower
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Daily Calorie Needs (?)
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2433 kcal High 9.3% higher
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2227 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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22.2 High 10.4% higher
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20.1 Average 9.5% lower
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Lean Mass
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66.5 kg 147 lbs 6.2 kg 14 lbs heavier |
60.3 kg 133 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 1.8% lower
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54.6 cm 21 inches 1.9% higher
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Waist Span
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32.4 cm 13 inches 4.4% lower
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33.9 cm 13 inches 4.6% higher
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Fat Mass
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7.5 kg 17 lbs 1.2 kg 3 lbs lighter |
8.7 kg 19 lbs 1.2 kg 3 lbs heavier |
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Age
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24
4y younger
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28
4y older
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