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Week 12
By Fmeson, ID: 6rdh82n5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.7%
BMI:24
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 21 left
By Fmeson, ID: t43t485z
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:13.1%
BMI:23.5
Muscle Index:5.7
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Parsnip
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Week 12 Picture 1
Week 21 left Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
2 kg
4 lbs
heavier
82 kg
181 lbs
2 kg
4 lbs
lighter
Body Fat %
15.7%
Healthy
19.8%  higher
13.1%
Fit
16.6%  lower
Muscle Index
5
Swole-ish
12.3%  less swole
5.7
Swole-ish
14%  swoler
Sexy Index
6.8
18.1%   less sexy
8.3
Sexy
22.1% sexier
BMI
24
Average
2.4%  higher
23.5
Average
2.4%  lower
Daily Calorie Needs  (?)
2677 kcal
High
3.4%  higher
2589 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  higher
1.55
Average
1.9%  lower
FFMI (?)
20.2
Average
1%  lower
20.4
Average
1%  higher
Lean Mass
70.8 kg
156 lbs
0.5 kg
1 lbs
lighter
71.3 kg
157 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
53.4 cm
21 inches
0.2%  higher
53.3 cm
21 inches
0.2%  lower
Waist Span
33.8 cm
13 inches
1.5%  lower
34.3 cm
14 inches
1.5%  higher
Fat Mass
13.2 kg
29 lbs
2.5 kg
6 lbs
heavier
10.7 kg
24 lbs
2.5 kg
6 lbs
lighter
Age
25
25

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