Week 21 left
By Fmeson, ID: t43t485z |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.5% RIPPED 19.8% lower
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13.1% Fit 24.8% higher
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Muscle Index
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7.5 Swole 31.6% swoler
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5.7 Swole-ish 24% less swole
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Sexy Index
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7.9 Sexy 8.4% sexier
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8.3 Sexy 7.8% less sexy
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BMI
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24.6 Average 4.8% higher
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23.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2748 kcal High 6.1% higher
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2589 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 20.6% higher
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1.55 Average 17.1% lower
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FFMI (?)
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22 High 7.8% higher
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20.4 Average 7.3% lower
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Lean Mass
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76.1 kg 168 lbs 4.8 kg 11 lbs heavier |
71.3 kg 157 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 9.9% higher
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53.3 cm 21 inches 9% lower
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Waist Span
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31.2 cm 12 inches 9% lower
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34.3 cm 14 inches 9.9% higher
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Fat Mass
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8.9 kg 20 lbs 1.8 kg 4 lbs lighter |
10.7 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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28
3y older
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25
3y younger
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