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week 12-13
By Fmeson, ID: b17c5yqn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Mango
VS.
Week 21 left
By Fmeson, ID: t43t485z
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:13.1%
BMI:23.5
Muscle Index:5.7
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Parsnip
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week 12-13 Picture 1
Week 21 left Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
2 kg
4 lbs
heavier
82 kg
181 lbs
2 kg
4 lbs
lighter
Body Fat %
16.2%
Healthy
23.7%  higher
13.1%
Fit
19.1%  lower
Muscle Index
4.8
15.8%  less swole
5.7
Swole-ish
18.8%  swoler
Sexy Index
7.1
Sexy
14.5%   less sexy
8.3
Sexy
16.9% sexier
BMI
24
Average
2.4%  higher
23.5
Average
2.4%  lower
Daily Calorie Needs  (?)
2663 kcal
High
2.9%  higher
2589 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
4.5%  lower
1.55
Average
4.7%  higher
FFMI (?)
20.1
Average
1.5%  lower
20.4
Average
1.5%  higher
Lean Mass
70.4 kg
155 lbs
0.9 kg
2 lbs
lighter
71.3 kg
157 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
50.6 cm
20 inches
5.1%  lower
53.3 cm
21 inches
5.3%  higher
Waist Span
34.1 cm
13 inches
0.6%  lower
34.3 cm
14 inches
0.6%  higher
Fat Mass
13.6 kg
30 lbs
2.9 kg
6 lbs
heavier
10.7 kg
24 lbs
2.9 kg
6 lbs
lighter
Age
25
25

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