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Post Workout
By Anonymous, ID: o997kary
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:14%
BMI:21.8
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Tall
Fit
Parsnip
VS.
Week 21 left
By Fmeson, ID: t43t485z
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:13.1%
BMI:23.5
Muscle Index:5.7
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Parsnip
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Post Workout Picture 1
Week 21 left Picture 1
Height
183 cm
6'0"
4 cm
2 inches
shorter
187 cm
6'2"
4 cm
2 inches
taller
Weight
73 kg
161 lbs
9 kg
20 lbs
lighter
82 kg
181 lbs
9 kg
20 lbs
heavier
Body Fat %
14%
Fit
6.9%  higher
13.1%
Fit
6.4%  lower
Muscle Index
4.4
22.8%  less swole
5.7
Swole-ish
29.5%  swoler
Sexy Index
7.1
Sexy
14.5%   less sexy
8.3
Sexy
16.9% sexier
BMI
21.8
Average
7%  lower
23.5
Average
7.6%  higher
Daily Calorie Needs  (?)
2309 kcal
High
10.8%  lower
2589 kcal
High
12.1%  higher
Shoulders-to-Waist Width Ratio
1.61
High
3.9%  higher
1.55
Average
3.7%  lower
FFMI (?)
18.7
Average
8.3%  lower
20.4
Average
9.1%  higher
Lean Mass
62.8 kg
138 lbs
8.5 kg
19 lbs
lighter
71.3 kg
157 lbs
8.5 kg
19 lbs
heavier
Shoulders Span
52.4 cm
21 inches
1.7%  lower
53.3 cm
21 inches
1.7%  higher
Waist Span
32.5 cm
13 inches
5.2%  lower
34.3 cm
14 inches
5.5%  higher
Fat Mass
10.2 kg
22 lbs
0.5 kg
1 lbs
lighter
10.7 kg
24 lbs
0.5 kg
1 lbs
heavier
Age
25
25

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