Week 21 left
By Fmeson, ID: t43t485z |
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Height
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187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Fit 14.4% lower
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15.3% Healthy 16.8% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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8.3 Sexy 33.9% sexier
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6.2 25.3% less sexy
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BMI
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23.5 Average 7.5% lower
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25.3 High 8.1% higher
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Daily Calorie Needs (?)
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2589 kcal High 2.7% lower
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2660 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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20.4 Average 5.1% lower
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21.5 Above Average 5.4% higher
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Lean Mass
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71.3 kg 157 lbs 1 kg 2 lbs heavier |
70.3 kg 155 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 18.7% higher
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44.9 cm 18 inches 15.8% lower
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Waist Span
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34.3 cm 14 inches 14% higher
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30.1 cm 12 inches 12.2% lower
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs lighter |
12.7 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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25
5y older
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20
5y younger
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