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6 Months of training
By Anonymous, ID: b16zhy96
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
2019
By Frederick, ID: t46inkvl
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16%
BMI:23.3
Muscle Index:4.6
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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6 Months of training Picture 1
2019 Picture 1
Height
179 cm
5'10"
2 cm
1 inches
taller
177 cm
5'10"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
15.4%
Healthy
3.8%  lower
16%
Healthy
3.9%  higher
Muscle Index
5.4
Swole-ish
17.4%  swoler
4.6
14.8%  less swole
Sexy Index
7.3
Sexy
19.7% sexier
6.1
16.4%   less sexy
BMI
24.3
Average
4.5%  higher
23.3
Average
4.3%  lower
Daily Calorie Needs  (?)
2415 kcal
High
6.8%  higher
2261 kcal
Average
6.4%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
4.5%  lower
1.76
HOLY SHIT
4.8%  higher
FFMI (?)
20.6
Average
5.1%  higher
19.6
Average
4.9%  lower
Lean Mass
66 kg
146 lbs
4.7 kg
10 lbs
heavier
61.3 kg
135 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
51.9 cm
20 inches
0.8%  lower
52.3 cm
21 inches
0.8%  higher
Waist Span
30.9 cm
12 inches
4%  higher
29.7 cm
12 inches
3.9%  lower
Fat Mass
12 kg
26 lbs
0.3 kg
1 lbs
heavier
11.7 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
23
23

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