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Sam before diet
By Sammy, ID: 8i7bt2y3
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:86 kg  ·  190 lbs
Body Fat %:20.5%
BMI:29.8
Muscle Index:5.3
Sexy Index:6.1
Body Type:
Regular
Chubby
Beetroot
VS.
01/08/2023
By Shiveeboy21, ID: t49dafv8
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:85 kg  ·  187 lbs
Body Fat %:22.5%
BMI:29.4
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Regular
Chubby
Aubergine
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Sam before diet Picture 1
01/08/2023 Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
86 kg
190 lbs
1 kg
2 lbs
heavier
85 kg
187 lbs
1 kg
2 lbs
lighter
Body Fat %
20.5%
Chubby
8.9%  lower
22.5%
Chubby
9.8%  higher
Muscle Index
5.3
Swole-ish
17.8%  swoler
4.5
15.1%  less swole
Sexy Index
6.1
15.1% sexier
5.3
13.1%   less sexy
BMI
29.8
High
1.2%  higher
29.4
High
1.2%  lower
Daily Calorie Needs  (?)
2494 kcal
High
3.4%  higher
2411 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.15
Very Low
15.4%  lower
1.36
Low
18.3%  higher
FFMI (?)
23.7
High
3.9%  higher
22.8
High
3.8%  lower
Lean Mass
68.4 kg
151 lbs
2.5 kg
6 lbs
heavier
65.9 kg
145 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
47.6 cm
19 inches
10.4%  lower
53.1 cm
21 inches
11.6%  higher
Waist Span
41.3 cm
16 inches
5.9%  higher
39 cm
15 inches
5.6%  lower
Fat Mass
17.6 kg
39 lbs
1.5 kg
3 lbs
lighter
19.1 kg
42 lbs
1.5 kg
3 lbs
heavier
Age
21
4y younger
25
4y older

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