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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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8.9% RIPPED 7.3% lower
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9.6% RIPPED 7.9% higher
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Muscle Index
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8.5 Swole 1.2% swoler
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8.4 Swole 1.2% less swole
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Sexy Index
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8.9 Sexy 2.3% less sexy
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8.6 Sexy 2.4% sexier
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BMI
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24.6 Average 1.1% lower
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24.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2582 kcal High 0.7% higher
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2564 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7.6% lower
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1.72 HOLY SHIT 8.2% higher
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FFMI (?)
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22.4 High 0.4% lower
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22.5 High 0.4% higher
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Lean Mass
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71.1 kg 157 lbs 0.6 kg 1 lbs heavier |
70.5 kg 155 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 4.9% higher
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55 cm 22 inches 4.7% lower
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Waist Span
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36.2 cm 14 inches 13.5% higher
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31.9 cm 13 inches 11.9% lower
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Fat Mass
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6.9 kg 15 lbs 0.6 kg 1 lbs lighter |
7.5 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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45
5y older
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40
5y younger
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