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Getting Low Fat
By Ivan, ID: f1333hb8
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:8%
BMI:25.3
Muscle Index:9.4
Sexy Index:8.5
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Update
By Anonymous, ID: t4d49r1f
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:9.6%
BMI:24.9
Muscle Index:8.4
Sexy Index:8.6
Body Type:
Regular
RIPPED
Swole
Viking
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Getting Low Fat Picture 1
Update Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
2 kg
4 lbs
heavier
78 kg
172 lbs
2 kg
4 lbs
lighter
Body Fat %
8%
RIPPED
16.7%  lower
9.6%
RIPPED
20%  higher
Muscle Index
9.4
Swole
11.9%  swoler
8.4
Swole
10.6%  less swole
Sexy Index
8.5
Sexy
1.2%   less sexy
8.6
Sexy
1.2% sexier
BMI
25.3
High
1.4%  higher
24.9
Average
1.4%  lower
Daily Calorie Needs  (?)
2666 kcal
High
4%  higher
2564 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
1.2%  lower
1.72
HOLY SHIT
1.2%  higher
FFMI (?)
23.2
High
3.1%  higher
22.5
High
3%  lower
Lean Mass
73.6 kg
162 lbs
3.1 kg
7 lbs
heavier
70.5 kg
155 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
53.7 cm
21 inches
2.4%  lower
55 cm
22 inches
2.4%  higher
Waist Span
31.5 cm
12 inches
1.3%  lower
31.9 cm
13 inches
1.3%  higher
Fat Mass
6.4 kg
14 lbs
1.1 kg
2 lbs
lighter
7.5 kg
17 lbs
1.1 kg
2 lbs
heavier
Age
21
19y younger
40
19y older

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