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Update
By Anonymous, ID: t4d49r1f
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:9.6%
BMI:24.9
Muscle Index:8.4
Sexy Index:8.6
Body Type:
Regular
RIPPED
Swole
Viking
VS.
leg day
By Anonymous, ID: t8z9qbe8
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:11.6%
BMI:23.1
Muscle Index:6.4
Sexy Index:6.8
Body Type:
Regular
Fit
Swole-ish
Viking
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Update Picture 1
leg day Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
9 kg
20 lbs
heavier
69 kg
152 lbs
9 kg
20 lbs
lighter
Body Fat %
9.6%
RIPPED
17.2%  lower
11.6%
Fit
20.8%  higher
Muscle Index
8.4
Swole
31.3%  swoler
6.4
Swole-ish
23.8%  less swole
Sexy Index
8.6
Sexy
26.5% sexier
6.8
20.9%   less sexy
BMI
24.9
Average
8%  higher
23.1
Average
7.4%  lower
Daily Calorie Needs  (?)
2564 kcal
High
14%  higher
2250 kcal
Average
12.2%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.72
HOLY SHIT
FFMI (?)
22.5
High
10.3%  higher
20.4
Average
9.3%  lower
Lean Mass
70.5 kg
155 lbs
9.5 kg
21 lbs
heavier
61 kg
134 lbs
9.5 kg
21 lbs
lighter
Shoulders Span
55 cm
22 inches
2.8%  lower
56.6 cm
22 inches
2.9%  higher
Waist Span
31.9 cm
13 inches
3%  lower
32.9 cm
13 inches
3.1%  higher
Fat Mass
7.5 kg
17 lbs
0.5 kg
1 lbs
lighter
8 kg
18 lbs
0.5 kg
1 lbs
heavier
Age
40
22y older
18
22y younger

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