Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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nov 2015
By thibbelleville, ID: t4lqwtmv |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 8.3% higher
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14.4% Fit 7.7% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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24.6 Average 6.9% higher
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23 Average 6.4% lower
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Daily Calorie Needs (?)
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2410 kcal High 0.8% higher
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2391 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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20.8 Average 5.6% higher
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19.7 Average 5.3% lower
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Lean Mass
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65.8 kg 145 lbs 3.3 kg 7 lbs heavier |
62.5 kg 138 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 3.2% lower
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58.6 cm 23 inches 3.4% higher
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Waist Span
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37.1 cm 15 inches 3.1% lower
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38.3 cm 15 inches 3.2% higher
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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27
6y older
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21
6y younger
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