Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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nov 2015
By thibbelleville, ID: t4lqwtmv |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 19.4% higher
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14.4% Fit 16.3% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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24.6 Average 6.9% higher
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23 Average 6.4% lower
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Daily Calorie Needs (?)
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2368 kcal High 1% lower
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2391 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.2% lower
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1.53 Average 7.7% higher
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FFMI (?)
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20.4 Average 3.6% higher
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19.7 Average 3.4% lower
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Lean Mass
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64.6 kg 142 lbs 2.1 kg 5 lbs heavier |
62.5 kg 138 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 0.2% higher
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58.6 cm 23 inches 0.2% lower
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Waist Span
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41.3 cm 16 inches 7.8% higher
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38.3 cm 15 inches 7.3% lower
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Fat Mass
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13.4 kg 30 lbs 2.9 kg 6 lbs heavier |
10.5 kg 23 lbs 2.9 kg 6 lbs lighter |
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Age
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27
6y older
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21
6y younger
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