First report
By Mtl1983, ID: 3mc6ceb0 |
||||||||||||||||||||||||||
|
after diet
By chepqp, ID: t4oauhgm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
194 cm 6'4" 2 cm 1 inches taller |
192 cm 6'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 8.3% higher
|
13.2% Fit 7.7% lower
|
||||||||||
Muscle Index
|
4.9 2% less swole
|
5 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 25.9% sexier
|
5.8 20.5% less sexy
|
||||||||||
BMI
|
23.1 Average 2.7% higher
|
22.5 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2698 kcal High 3.2% higher
|
2615 kcal High 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 5% lower
|
1.60 High 5.3% higher
|
||||||||||
FFMI (?)
|
19.8 Average 1.5% higher
|
19.5 Average 1.5% lower
|
||||||||||
Lean Mass
|
74.6 kg 164 lbs 2.6 kg 6 lbs heavier |
72 kg 159 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 4.5% lower
|
60.3 cm 24 inches 4.7% higher
|
||||||||||
Waist Span
|
37.8 cm 15 inches 0.5% higher
|
37.6 cm 15 inches 0.5% lower
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
11 kg 24 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
31
5y older
|
26
5y younger
|