after diet
By chepqp, ID: t4oauhgm |
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Height
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179 cm 5'10" 13 cm 5 inches shorter |
192 cm 6'4" 13 cm 5 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.1% Fit 0.8% lower
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13.2% Fit 0.8% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7 Sexy 31% sexier
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5.8 23.7% less sexy
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BMI
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22.8 Average 1.2% higher
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22.5 Average 1.1% lower
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Daily Calorie Needs (?)
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2331 kcal High 10.9% lower
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2615 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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19.8 Average 1.5% higher
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19.5 Average 1.5% lower
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Lean Mass
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63.4 kg 140 lbs 8.6 kg 19 lbs lighter |
72 kg 159 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 11.4% lower
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60.3 cm 24 inches 12.9% higher
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Waist Span
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33.7 cm 13 inches 10.4% lower
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37.6 cm 15 inches 11.6% higher
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Fat Mass
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9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
11 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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38
12y older
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26
12y younger
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