after diet
By chepqp, ID: t4oauhgm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 14 cm 6 inches taller |
178 cm 5'10" 14 cm 6 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 18.5% lower
|
16.2% Healthy 22.7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
5.8 15.9% less sexy
|
6.9 19% sexier
|
||||||||||
BMI
|
22.5 Average 8.5% lower
|
24.6 Average 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2615 kcal High 9.2% higher
|
2394 kcal High 8.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.9% higher
|
1.57 Average 1.9% lower
|
||||||||||
FFMI (?)
|
19.5 Average 5.3% lower
|
20.6 Average 5.6% higher
|
||||||||||
Lean Mass
|
72 kg 159 lbs 6.6 kg 15 lbs heavier |
65.4 kg 144 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
60.3 cm 24 inches 1.1% lower
|
61 cm 24 inches 1.2% higher
|
||||||||||
Waist Span
|
37.6 cm 15 inches 3.1% lower
|
38.8 cm 15 inches 3.2% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.6 kg 4 lbs lighter |
12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
26
17y younger
|
43
17y older
|