after diet
By chepqp, ID: t4oauhgm |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 18% lower
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16.1% Healthy 22% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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22.5 Average 2.9% lower
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23.2 Average 3% higher
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Daily Calorie Needs (?)
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2615 kcal High 13.4% higher
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2307 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 17.1% lower
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1.93 HOLY SHIT 20.6% higher
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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72 kg 159 lbs 3.2 kg 7 lbs heavier |
68.8 kg 152 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 17.4% lower
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73 cm 29 inches 21.1% higher
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Waist Span
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37.6 cm 15 inches 0.5% lower
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37.8 cm 15 inches 0.5% higher
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Fat Mass
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11 kg 24 lbs 2.2 kg 5 lbs lighter |
13.2 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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26 | 26 |