after diet
By chepqp, ID: t4oauhgm |
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Height
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192 cm 6'4" 13 cm 5 inches taller |
179 cm 5'10" 13 cm 5 inches shorter |
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Weight
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83 kg 183 lbs 13 kg 29 lbs heavier |
70 kg 154 lbs 13 kg 29 lbs lighter |
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Body Fat %
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13.2% Fit 20% higher
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11% Fit 16.7% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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5.8 24.7% less sexy
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7.1 Sexy 32.8% sexier
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BMI
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22.5 Average 3.1% higher
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21.9 Average 3% lower
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Daily Calorie Needs (?)
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2615 kcal High 14% higher
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2293 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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72 kg 159 lbs 9.7 kg 21 lbs heavier |
62.3 kg 137 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 19.2% higher
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50.6 cm 20 inches 16.1% lower
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Waist Span
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37.6 cm 15 inches 15.7% higher
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32.5 cm 13 inches 13.6% lower
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Fat Mass
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11 kg 24 lbs 3.3 kg 7 lbs heavier |
7.7 kg 17 lbs 3.3 kg 7 lbs lighter |
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Age
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26
23y older
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3
23y younger
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