Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 25.4% higher
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12.6% Fit 20.3% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 25.3% less sexy
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7.4 Sexy 33.9% sexier
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BMI
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22.8 Average 7.6% higher
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21.2 Average 7.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.9% lower
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2112 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.4% lower
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1.80 HOLY SHIT 16.9% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.6 kg 123 lbs 1.2 kg 3 lbs lighter |
56.8 kg 125 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.7% lower
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54 cm 21 inches 9.5% higher
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Waist Span
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31.9 cm 13 inches 6.3% higher
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30 cm 12 inches 6% lower
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs heavier |
8.2 kg 18 lbs 2.2 kg 5 lbs lighter |
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Age
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18
3y younger
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21
3y older
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