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Me before bulk eks dee
By Dokolenko, ID: qba13201
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
2
By Anonymous, ID: t51zf092
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:15.6%
BMI:23.9
Muscle Index:5
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
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Me before bulk eks dee Picture 1
2 Picture 1
Height
176 cm
5'9"
7 cm
3 inches
shorter
183 cm
6'0"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
10 kg
22 lbs
lighter
80 kg
176 lbs
10 kg
22 lbs
heavier
Body Fat %
15.3%
Healthy
1.9%  lower
15.6%
Healthy
2%  higher
Muscle Index
4.5
10%  less swole
5
Swole-ish
11.1%  swoler
Sexy Index
5.7
3.4%   less sexy
5.9
3.5% sexier
BMI
22.6
Average
5.4%  lower
23.9
Average
5.7%  higher
Daily Calorie Needs  (?)
2194 kcal
Average
11%  lower
2465 kcal
High
12.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.8%  lower
1.56
Average
4%  higher
FFMI (?)
19.1
Average
5.4%  lower
20.2
Average
5.8%  higher
Lean Mass
59.3 kg
131 lbs
8.2 kg
18 lbs
lighter
67.5 kg
149 lbs
8.2 kg
18 lbs
heavier
Shoulders Span
57.9 cm
23 inches
2.7%  higher
56.4 cm
22 inches
2.6%  lower
Waist Span
38.5 cm
15 inches
6.6%  higher
36.1 cm
14 inches
6.2%  lower
Fat Mass
10.7 kg
24 lbs
1.8 kg
4 lbs
lighter
12.5 kg
28 lbs
1.8 kg
4 lbs
heavier
Age
21
21

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