15/7/2020
By Nathan, ID: t545p80g |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.6% Fit 3.5% lower
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14.1% Fit 3.7% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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7.171 Sexy 3.1% less sexy
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7.7 Sexy 3.2% sexier
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BMI
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23.5 Average 2.6% higher
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22.9 Average 2.6% lower
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Daily Calorie Needs (?)
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2404 kcal High 8.2% higher
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2221 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 13% lower
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1.84 HOLY SHIT 15% higher
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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65.7 kg 145 lbs 5.6 kg 12 lbs heavier |
60.1 kg 132 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 1.5% lower
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60.3 cm 24 inches 1.5% higher
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Waist Span
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37.1 cm 15 inches 13.1% higher
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32.8 cm 13 inches 11.6% lower
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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20
10y younger
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30
10y older
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