bulk
By marcosvalves, ID: vq4q534c |
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Height
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172 cm 5'8" 8 cm 3 inches taller |
164 cm 5'5" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 11.8% lower
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18.7% Chubby 13.3% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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4.6 28.1% less sexy
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6.4 39.1% sexier
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BMI
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26.7 High 7.9% lower
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29 High 8.6% higher
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Daily Calorie Needs (?)
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2414 kcal High 3.6% higher
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2330 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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22.3 High 5.5% lower
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23.6 High 5.8% higher
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Lean Mass
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66 kg 146 lbs 2.6 kg 6 lbs heavier |
63.4 kg 140 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 3% higher
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53.7 cm 21 inches 2.9% lower
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Waist Span
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36.4 cm 14 inches 4% higher
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35 cm 14 inches 3.8% lower
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Fat Mass
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13 kg 29 lbs 1.6 kg 4 lbs lighter |
14.6 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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32
5y older
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27
5y younger
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