Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 10.2% lower
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17.6% Healthy 11.4% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 29.2% sexier
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4.7 22.6% less sexy
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BMI
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22.8 Average 5.2% lower
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24.1 Average 5.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.7% lower
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2086 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.6% higher
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1.31 Low 14.9% lower
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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55.6 kg 123 lbs 0.4 kg 1 lbs lighter |
56 kg 123 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.9% higher
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45.7 cm 18 inches 7.3% lower
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Waist Span
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31.9 cm 13 inches 8.6% lower
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34.9 cm 14 inches 9.4% higher
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |