22/07
By Anonymous, ID: 0r0jt34s |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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59 kg 130 lbs 9 kg 20 lbs lighter |
68 kg 150 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.4% Healthy 6.8% lower
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17.6% Healthy 7.3% higher
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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5.1 6.3% sexier
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4.7 5.9% less sexy
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BMI
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21.9 Average 8.9% lower
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24.1 Average 9.8% higher
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Daily Calorie Needs (?)
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1864 kcal Low 10.6% lower
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2086 kcal Average 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 0.8% lower
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1.31 Low 0.8% higher
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FFMI (?)
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18.3 Average 8% lower
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19.9 Average 8.7% higher
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Lean Mass
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49.3 kg 109 lbs 6.7 kg 15 lbs lighter |
56 kg 123 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 4.4% lower
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45.7 cm 18 inches 4.6% higher
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Waist Span
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33.6 cm 13 inches 3.7% lower
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34.9 cm 14 inches 3.9% higher
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Fat Mass
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9.7 kg 21 lbs 2.3 kg 5 lbs lighter |
12 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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30
12y older
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18
12y younger
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