Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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93 kg 205 lbs 15 kg 33 lbs heavier |
78 kg 172 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.9% Healthy 11.1% lower
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19% Chubby 12.4% higher
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Muscle Index
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4.8 37.1% swoler
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3.5 27.1% less swole
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Sexy Index
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6.3 40% sexier
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4.5 28.6% less sexy
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BMI
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25 Average 3.7% higher
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24.1 Average 3.6% lower
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Daily Calorie Needs (?)
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2788 kcal High 20.1% higher
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2322 kcal High 16.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.9% higher
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1.42 Average 14.5% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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77.3 kg 170 lbs 14.1 kg 31 lbs heavier |
63.2 kg 139 lbs 14.1 kg 31 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 20.2% lower
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75.9 cm 30 inches 25.2% higher
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Waist Span
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36.5 cm 14 inches 31.5% lower
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53.3 cm 21 inches 46% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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30
10y older
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20
10y younger
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