Goals
By Anonymous, ID: 5kh40vaq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 7.4% lower
|
19% Chubby 8% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 48.6% swoler
|
3.5 32.7% less swole
|
||||||||||
Sexy Index
|
4.5 2.2% sexier
|
4.5 2.2% less sexy
|
||||||||||
BMI
|
26.2 High 9% higher
|
24.1 Average 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2549 kcal High 9.8% higher
|
2322 kcal High 8.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 4.9% higher
|
1.42 Average 4.7% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 10.8% higher
|
19.5 Average 9.7% lower
|
||||||||||
Lean Mass
|
70 kg 154 lbs 6.8 kg 15 lbs heavier |
63.2 kg 139 lbs 6.8 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 21.7% lower
|
75.9 cm 30 inches 27.8% higher
|
||||||||||
Waist Span
|
40 cm 16 inches 25% lower
|
53.3 cm 21 inches 33.3% higher
|
||||||||||
Fat Mass
|
15 kg 33 lbs 0.2 kg 0 lbs heavier |
14.8 kg 33 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|