Adam July 2015
By Anonymous, ID: d83k2q21 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 3.6% higher
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16.5% Healthy 3.5% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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6.6 17.9% sexier
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5.4 15.2% less sexy
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BMI
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22.7 Average 3.8% lower
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23.6 Average 4% higher
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Daily Calorie Needs (?)
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2316 kcal High 4.1% lower
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2414 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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18.8 Average 4.6% lower
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19.7 Average 4.8% higher
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Lean Mass
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.3% higher
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47.3 cm 19 inches 2.3% lower
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Waist Span
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32.5 cm 13 inches 2.5% higher
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31.7 cm 12 inches 2.5% lower
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Fat Mass
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13 kg 29 lbs |
13 kg 29 lbs |
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Age
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18
16y younger
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34
16y older
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