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Ryan before diet
By Anonymous, ID: 1pgy39p7
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:18.6%
BMI:28.4
Muscle Index:5.6
Sexy Index:5.7
Body Type:
Tall
Chubby
Parsnip
VS.
25/06/21
By Anonymous, ID: t65cte46
Picture 1
Age:38
Height:188 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:20.2%
BMI:27.2
Muscle Index:4.1
Sexy Index:5.8
Body Type:
Tall
Chubby
Beetroot
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Ryan before diet Picture 1
25/06/21 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
95 kg
209 lbs
1 kg
2 lbs
lighter
96 kg
212 lbs
1 kg
2 lbs
heavier
Body Fat %
18.6%
Chubby
7.9%  lower
20.2%
Chubby
8.6%  higher
Muscle Index
5.6
Swole-ish
36.6%  swoler
4.1
26.8%  less swole
Sexy Index
5.7
1.7%   less sexy
5.8
1.8% sexier
BMI
28.4
High
4.5%  higher
27.2
High
4.3%  lower
Daily Calorie Needs  (?)
2790 kcal
High
0.9%  higher
2766 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
23.1
High
6.5%  higher
21.7
Above Average
6.1%  lower
Lean Mass
77.3 kg
170 lbs
0.7 kg
2 lbs
heavier
76.6 kg
169 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
59.1 cm
23 inches
1.9%  higher
58 cm
23 inches
1.9%  lower
Waist Span
37.8 cm
15 inches
2.6%  lower
38.8 cm
15 inches
2.6%  higher
Fat Mass
17.7 kg
39 lbs
1.7 kg
4 lbs
lighter
19.4 kg
43 lbs
1.7 kg
4 lbs
heavier
Age
25
13y younger
38
13y older

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