95 kg Almost a One Pull up
By Anonymous, ID: k1oc6703 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.5% Plumpy 16.3% higher
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20.2% Chubby 14% lower
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Muscle Index
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3.5 14.6% less swole
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4.1 17.1% swoler
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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28.4 High 4.5% higher
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27.2 High 4.3% lower
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Daily Calorie Needs (?)
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2636 kcal High 4.7% lower
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2766 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 12.7% lower
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1.50 Average 14.5% higher
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FFMI (?)
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21.7 Above Average |
21.7 Above Average |
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Lean Mass
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72.7 kg 160 lbs 3.9 kg 9 lbs lighter |
76.6 kg 169 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 7.6% lower
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58 cm 23 inches 8.2% higher
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Waist Span
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41 cm 16 inches 5.7% higher
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38.8 cm 15 inches 5.4% lower
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Fat Mass
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22.3 kg 49 lbs 2.9 kg 6 lbs heavier |
19.4 kg 43 lbs 2.9 kg 6 lbs lighter |
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Age
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51
13y older
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38
13y younger
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