Jessaca sept 2018
By Jessaca, ID: a32tueh1 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 6 kg 13 lbs heavier |
54 kg 119 lbs 6 kg 13 lbs lighter |
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Body Fat %
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25.8% Healthy 2.3% lower
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26.4% Healthy 2.3% higher
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Muscle Index
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0.6 200% swoler
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0.2 66.7% less swole
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Sexy Index
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6.7 1.6% sexier
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6.8 1.5% less sexy
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BMI
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21.3 Average 4.6% higher
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20.3 Low 4.4% lower
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Daily Calorie Needs (?)
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1706 kcal Very Low 10.2% higher
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1548 kcal Very Low 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 15.8% lower
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1.33 Low 18.8% higher
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Waist-to-Hips Width Ratio
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1
51.5% higher
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0.66
34% lower
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FFMI (?)
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15.8 Low 5.3% higher
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15 Low 5.1% lower
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Lean Mass
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44.5 kg 98 lbs 4.8 kg 11 lbs heavier |
39.7 kg 88 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 11.6% lower
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44 cm 17 inches 13.1% higher
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Waist Span
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34.6 cm 14 inches 4.5% higher
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33.1 cm 13 inches 4.3% lower
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Fat Mass
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15.5 kg 34 lbs 1.2 kg 3 lbs heavier |
14.3 kg 32 lbs 1.2 kg 3 lbs lighter |
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Age
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41
16y older
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25
16y younger
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